Sheena Polese

Facilitator, Sydney

Sheena is a developmental coach who has worked extensively with people from a variety of backgrounds, professions and life experiences. Explicitly informed by her experience and education, Sheena works with clients to help them get clear on their strengths, values and priorities to improve life satisfaction and wellbeing. She is committed to helping people lead a good life that is richly satisfying and rewarding based on their values and has a particular interest in personal effectiveness, optimism and resilience.

With qualifications including an MBA from Macquarie Graduate School and a Master of Science, Psychology of Coaching, from Sydney University and extensive life experience, Sheena serves as a qualified sounding board for “what’s next in life for me”. She believes everyone has access to choice and the power to create their best life possible and works closely with clients to develop their thinking and behaviour in order to thrive and flourish.

Sheena is also a qualified athletics coach who has participated in many adventure events including ultra-marathons, high altitude trekking and has even undertaken a leadership expedition to the Antarctic. Sheena opened FitMind Coaching in 2016 after a long career in commercial and NFP sectors and is a Senior Associate at the Positivity Institute and Your New Gig.

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